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Ten Ways To Increase Your Happiness |
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Self
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Happiness isn't as difficult to obtain as we think. It's not a matter of possessions, income or what the media defines as success. It's a matter of choice and perspective. |
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Spirituality
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Creature comforts can give you more happiness, but true happiness can only be experienced if you don’t need them. If you don’t have to have your latte, then your latte can truly make you happier. We don’t value living a life devoid of pleasure. The Almighty loves us and wants us to have pleasure. He created us as pleasure seekers. But woe to the ones who become slaves to those pleasures. Don’t let your latte shackle you. |
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Holiday Weight Loss Tips -- Do They Work? |
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Health and Fitness
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While the holiday season can be full of joyous experiences it can also be a truly stressful time - bringing with it the fear of stepping on the scale once the New Year rolls around. However, there's some good news - most people don't gain as much weight during this time of year as they might think. But, the bad news is that the weight gained during the festive season turns into an unwanted gift that can't be returned. |
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Relationships
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Must have been fifteen or so years ago now, when it occurred to me after a string of disappointing intimate relationships that...it might be wise to invest more time in creating some deep and lasting friendships, as they theoretically seemed to have greater staying power and could be in many ways equally fulfilling, perhaps in some ways even more. |
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Spirituality
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When put in their proper perspective all of life’s difficulties become understandable. Not easy, not pleasant, but understandable. And as the great psychologists have said, when a person understands his/her suffering, the burden is alleviated greatly. We can still have tranquility of soul. We can still have peace of mind. |
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